Torrance Memorial Meditation Circle is an open and free meditation class sponsored by Torrance Memorial Hospital and led by our very own Val Carenza-Pack. The meditation sessions are held on Tuesday and Thursday from 4:30 to 5:30. Also, Val hosts a Sunday evening Yogic Sleep or Yoga Nidra session from 5:00 to 6:00pm. For the zoom call information, please contact Val at handdancin@aol.com.
