There are now two more opportunities to learn and practice meditation here, at Pacific Unitarian Church. All are welcome! Please join us for:
As you know, we have a Buddhist meditation group that meets 7:30-9:00pm Tuesday evenings in the Library. There are now two more opportunities to learn and practice meditation here, at Pacific Unitarian Church. All are welcome! Please join us for:
Thursday Morning Meditation
Morning meditation from 6:30am to 8:00am in Pacific Unitarian Library.
First Sunday Meditation after brunch
Beginning next Sunday, 29th September, Sunday meditation practice, 12:15-1:00pm first Sundays of the month (usually in the Hall). The Sunday meditation is a short, 45 minute practice. Cultivate patience, kindness and awareness to diminish pain, conflict and stress. Suitable for everyone, kids too!
The Tuesday and Thursday groups are beginning to study the Four Noble Truths, the central teaching of the Buddhist tradition and the framework upon which all other Buddhist philosophy and meditation are based. “Awakening to the Noble Truth” by Lama Migmar Tseten, is available from Amazon. If you’re interested in learning about Buddhism, join us for study, discussion and meditation.